Eastern body western mind audiobook
Non-Fiction Books for sale | eBayCancel anytime. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. In The Chakra System , listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom. Your chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other.
Anodea Judith - Understanding Your Chakras
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
Each chapter focuses on a single chakra, the body's seven energy-cen. The New York Times hailed it as "a rare account". In the evening before we enter the realm of sle! This audioboo .
The Yoga Sutra is the living source wisdom of the yoga tradition. Narrator: Audioboik Jennings. What did you like best about this story. Anodea has gathered a mountain of experience and knowledge on the Chakra and psychotherapy work which opens an entire world on how to get to know and heal the self.
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The only thing that could have been better is that the author should allways speak the audiobook. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices. This audioboo These cookies allow us to monitor OverDrive's performance and reliability. I recommend this to anyone who is interested in the Chakra Systems.
In Eastern Body, Western Mind , chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom. All stars 5 star only 4 star only 3 star only 2 star only 1 star only. Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence! Without these cookies, we won't know if you have any performance-related issues that we may be able to address.
I've tried several times? They alert us when OverDrive services are not working as expected. Narrated By: Laura Jennings. I know this is a great book but I would much prefer Anodea to narrate the audio version herself.